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The Stories We Tell Ourselves with Kim Ades

Season 4, Episode 4

S4 E4 mumboss [DISPLAY_ULTIMATE_PLUS] Sometimes life takes a different path than we had expected or wanted. The choice, if we are aware, is to keep moving in the direction we’re on or pivot. How do we know which option to choose? As today’s guest would say, “like in basketball, know your goal and check your orientation.” Welcome to season 4, episode 4 of the #mumboss podcast a show dedicated to enhancing your super mama powers. I’m your host Rachel Maskell and today’s guest is Kim Ades the mastermind behind Frame of Mind Coaching. Kim is a mama of five and the president and founder of Frame of Mind Coaching and JournalEngineTM Software. She’s revolutionizing coaching and helping others learn to identify their patterns of behavior and how to shift when necessary. Expect to learn about how divorce can be a great blessing, the power of journaling and building trust to change behaviors, why identifying patterns are key, and why parenting is actually called parenting.

What we cover:

  • When divorce is the right move
  • How journaling helps build trust
  • Why patterns give so much insight
  • Why parenting is not called childing’
Kim Ades You can check out some great tools and content on the Frame of Mind website at, Kim regularly shares insights and inspiration on their blog. Stay tuned next week for episode 5 of Season 4. We’ll be talking about the ups and downs of freelancing and bouncing back after adversity. Thank you so much for listening. If you liked this show, please share it with your community. If you, or another mama you know, are looking for answers to your burning questions send them my way at You can also support the #mumboss vision by subscribing on iTunes and rate the show…even if you tune in through other formats. If you don’t want to miss an episode be sure to subscribe for updates on my website at Stay in the loop on Instagram @mumboss, or on Facebook with the #mumboss hotline. Download episode | Get new episodes delivered to your inbox

About this episode

Meet the Guest

Kim Ades is the president and founder of Frame of Mind Coaching and JournalEngineTM Software. Author, speaker, entrepreneur, coach, and mother of five, Kim is recognized as one of North America's foremost experts on performance through thought mastery. By using her unique process of integrating online journaling in her coaching, Kim helps her highly-driven clients to examine and shift their thinking in order to yield extraordinary results. Free Frame of Mind Assessment Report Frame of Mind Coaching on Facebook Kim Ades on Twitter Kim Ades on LinkedIn Bed music from Podington Bear. Thank you for the use!